Whatever Spice Blend you choose, just heat oil in your pan or pot
Add onions, garlic, and sauté for a few minutes
Sprinkle the Spice Blend of your choice over the mixture
Add your chopped veggies/chicken breast/ground beef
Cook until veggies are al dente/ or meat is cooked through
Add broth/stock of your choice and finish with more Spice Blend to taste.
